The full insole pad is composed of medical-grade silicone and is contoured to absorb impacts in the heel and metatarsus areas, as well as lessen shock and vibration to the joints, back, and hips. Softer cushioning and comfort can be provided by using an extra-soft green insert. The pad with vents can also help with ventilation. It has no odor and is non-allergic to the skin. It is very simple to wash by hand and air dry. It may be trimmed to fit your size and most footwear using scissors.
| SIZE | Length of foot | EURO | USA | |
| MEN | WOMEN | |||
| SS | 22~ 22.5 cm | 35~ 36 | 3~ 4 | 4 1/2~ 5 |
| S | 23~ 24 cm | 37~ 38 | 5~ 6 | 5 1/2~ 7 |
| M | 25~ 25.5 cm | 39~ 40 | 6 1/2~ 7 | 7 1/2~ 9 |
| L | 26.5~ 27 cm | 41~ 42 | 8~ 9 | 9 1/2~ 10 |
| XL | 28~ 28.5 cm | 43~ 44 | 9 1/2~ 10 1/2 | 10 1/2~ 11 1/2 |
| XXL | 29.5~ 30 cm | 45~ 46 | 11~ 12 1/2 | 12~ 13 1/2 |
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